Personal Training Sessions
During your initial session, your personal trainer will:
- Assess your level of fitness
- Understand what you want to achieve
- Identify your preferred activities.
With ongoing training, your personal trainer will:
- Develop an individualised program for you
- Work with you to provide support and keep you motivated
- Ensure you learn the correct form and technique
- Monitor and measure your progress over time
- Adjust your training program to keep you interested and challenged.
Price per session 30 minutes
45 minutes $63.50 60 minutes
45 minutes $69.00 60 minutes
Group personal training: prices also available for 2,3 or 4 person session with a personal trainer.
Value packs: 5 and 10 session value packs are available for members and non-members.
Please call us for further prices.