Our personal trainers have a passion for health and wellness.
Personal Training has never been more personalised and you’ve never been better equipped to achieve your goals. Work with your very own personal trainer, enjoy the use of state-of-the-art technology and learn more about yourself than you’ve ever known before. We offer 30-minute personal training sessions in a one-on-one, one-on-two or small group setting.
Personal Training Sessions
During your initial session, your personal trainer will:
- Assess your level of fitness
- Understand what you want to achieve
- Identify your preferred activities.
With ongoing training, your personal trainer will:
- Develop an individualised program for you
- Work with you to provide support and keep you motivated
- Ensure you learn the correct form and technique
- Monitor and measure your progress over time
- Adjust your training program to keep you interested and challenged.
Price per session 30 minutes
45 minutes $61.50 60 minutes
Five and 10 session value packs are available or both members and non-members. Please call (03) 5672 4194 for further prices.
Bookings can be made at reception or by calling the centre on (03) 5672 4194. If you're keen to get started, fill at the enquiry form on this page and one of our friendly customer service members will get in touch with you.